Changing Frequency
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THE HUMAN NERVOUS SYSTEM

The Physical Interface Of Your Frequency

What The Nervous System Is

The nervous system is the physical architecture that carries your awareness, intuition, perception, emotions, and the patterns we call “shadow.”


Everything you experience — overwhelm, clarity, fear, resonance, intuition — is filtered through this system.


When the nervous system is stable, you think clearly.


When it’s overloaded, everything distorts.

It influences:

  • awareness
  • perception
  • intuition
  • emotional coherence
  • shadow processing
  • resonance
  • clarity
  • decision-making
  • interoception
  • sense of safety
  • ability to alchemize emotion
     

The nervous system is the mechanics of consciousness in a body.

THE MASTER INTERFACE

The nervous system isn't one thing — it’s an ecosystem.

It includes:


1. The Brain — Awareness Integration

Where perception is translated and meaning is formed.
If the brain is inflamed, exhausted, or under-fueled → clarity collapses.

It needs:
• deep sleep
• omega-3 fats
• electrolytes
• stillness
• oxygen
• stable blood sugar


2. The Vagus Nerve — The Frequency Bridge

Connects your emotional world to your physical body.
If the vagus nerve is strained → intuition quiets and everything feels “louder than it is.”


3. The Liver — Emotional Regulation + Perception Stability

Filters hormones and chemicals that affect emotional clarity.

It needs:
• hydration
• cruciferous vegetables
• low alcohol
• stable blood sugar

A stressed liver creates reactive emotions → distorted perception.


4. The Adrenals — Threat Calibration System

Controls fear response, pressure tolerance, and recovery.

They respond to:
• fear
• conflict
• pressure
• trauma memory

They need:
• salt
• minerals
• stillness
• real rest (not distraction)

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WHAT THE NERVOUS SYSTEM NEEDS TO OPERATE AT A HIGH LEVEL

1. Predictable Safety

No emotional whiplash.
No chaotic relationships.
No unresolved loops.


2. Clean Fuel

Hydration, minerals, oxygen, fats.


3. Regulation Cycles

Deep breaths.
Stillness.
Cold/hot exposure.
Consistent sleep.


4. Space to Process Shadow

When reactions can be decoded, the system stabilizes.
When ignored, it overloads.

When the Nervous System Loses Coherence

When your nervous system is overloaded:

  • perception distorts
  • intuition diminishes
  • everything feels louder than it is
  • reactions take over before clarity can speak
     

Your outer world reflects it:

  • relationships misfire
  • decisions feel heavy
  • self-trust weakens
  • clarity disappears
  • the same patterns repeat
     

Fix the inner distortion, and your outer world reorganizes itself.
That’s the work of Changing Frequency.

Copyright © 2025 Changing Frequency - All Rights Reserved.

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